Recent Dalvin Cook Notes
Dalvin Cook
strengths
Explosive lower body and coordinated feet to start, stop and redirect quickly. Elusive athlete and can make defenders miss in a phone booth, showing exceptional body control and instincts in his jump cuts. Senses his surroundings well and anticipates spacing in his runs. Quick to read blocks and sets up his moves with patience and feel. Runs balanced with a low center to escape tackle attempts. Runs with better-than-expected toughness between the tackles to blow through arm tackles. Flashes a fifth gear once he hits the second level to breeze past defenders - 10 career runs of 50+ yards. Above average ballskills as a pass-catcher (79 career catches) due to his hand-eye coordination and hands. Elite production with 1,000+ rushing yards in each of his three seasons in Tallahassee to finish with 4,464 rushing yards, breaking Warrick Dunn's career rushing mark. Finishes No. 2 all-time on the ACC rushing list. Nose for the end zone, holding the school-record with 46 rushing touchdowns.
nfl comparison
Marshall Faulk -- It is unfair to compare a college prospect to a Pro Football Hall of Famer, but stylistically the comp fits for Cook. Who knows what type of NFL resume Cook will accumulate and if it will come close to Faulk's storied career. But the on-field talent is similar from the size to the athleticism and the versatility to be an offensive weapon.
weaknesses
Lacks ideal body armor to be a consistent hammer. Not the type of power back who will drop his pads and move bodies with leg drive. Ball security concerns with 12 fumbles the past three seasons (six in 2016), averaging one every 63.8 touches on offense. Willing blocker in pass protection, but makes too many mistakes due to inconsistent timing, technique and awareness. Will have the occasional drop, focusing on the run after the catch instead of the catch. Teams will question whether or not he can take consistent NFL punishment and stay durable long-term. History of shoulder issues, including surgery to repair a torn labrum on the back side of his right shoulder (April 2016), front side of his right shoulder (March 2014) and front side of his left shoulder in high school.
Enrolled at Florida State in January 2014
held five-star rankings from both Rivals and 247Sports and a four-star mark by ESPN
rated the No. 1 prospect in Florida, the No. 2 running back in the nation and the overall No. 13 prospect by 247Sports in 2014 recruiting class
also ranked in the national Top 25 by Rivals (No. 18) and ESPN (No. 21)
named 2013 Mr. Florida Football by Florida Dairy Farmers Association
rushed for Miami-Dade County-best 1,940 yards and 24 touchdowns on 177 carries (11.0 yards per rush) and intercepted three passes on defense in 2013
led Miami Central to the Class 6A state championship by rushing for 223 yards and four touchdowns in a 52-7 win over Seffner Armwood
finished his prep career rushing for 4,267 yards and 64 touchdowns, while leading Miami Central to a 52-5 record
rushed for 78 yards and a touchdown on eight carries in 2014 Under Armour All-America Game
USA Today All-USA Football Team
247Sports Second Team All-American
two-time All-State Class 6A First Team
invited to The Opening, an all-star summer prospect camp held on the Nike Campus
attended same high school as former Nole and current Atlanta Falcons Pro Bowl running back Devonta Freeman
selected Florida State over Florida, Texas, Arkansas and Miami.
Born August 10, 1995
majoring in social science.
2016
rushing | ||||
---|---|---|---|---|
YPC | TD | YDS | CAR | LONG |
6.1 | 19.0 | 1765.0 | 288.0 | 75.0 |
receiving | ||||
---|---|---|---|---|
REC | YPR | TD | LONG | YDS |
33.0 | 14.8 | 1.0 | 59.0 | 488.0 |
fumbles | ||
---|---|---|
REC | LOST | FUM |
0.0 | 4.0 | 6.0 |
defensive | ||||||
---|---|---|---|---|---|---|
TFL | QB HUR | TOT | TD | PD | SACKS | SOLO |
0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 1.0 |
2015
rushing | ||||
---|---|---|---|---|
YPC | TD | YDS | CAR | LONG |
7.4 | 19.0 | 1691.0 | 229.0 | 94.0 |
receiving | ||||
---|---|---|---|---|
REC | YPR | TD | LONG | YDS |
24.0 | 10.2 | 1.0 | 36.0 | 244.0 |
Physical Attributes:
Proj Rd: | 1.0 |
Height: | 5-10 |
Weight: | 210.0 |
Forty: | 4.49 |
Arm: | 32 3/8 |
Hand: | 09 1/4 |
Wingspan: | -- |
Pro Day Results:
Cone: | -- |
Bench: | -- |
Shuttle: | -- |
10: | 1.59 |
20: | 2.65 |
40: | 4.51 |
BJ: | -- |
VJ: | -- |
Combine Results:
Cone: | 7.27 |
Bench: | 22.0 |
Shuttle: | 4.53 |
10: | 1.54 |
20: | 2.59 |
40: | 4.48 |
BJ: | 09'08" |
VJ: | 30 1/2 |